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  • posted byPolonium on 03/30/2010

    I bought this one a few weeks ago. It came in a surprisingly small package. Big advantage: you don't need much space to exercise. You can build up the exercise by rolling further away. Awful mat for yout knees. After a few minutes it is almost unbearable. Replace the mat by a much thicker one if you ... Read more

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  • posted byAiven on 03/19/2010

    - Great for training your abs - Its simple - If you don't do it right you might get your back injured - Allthough u get a knee pad, it can still hurt doing the exercise Well its a good and simple tool for exercising. Just be informed on how to properly do the exercise or you might end up injured I would ... Read more

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  • posted bylkawakita on 03/12/2010

    Very well made. It looks like it can handle some weight. Excellent tool to help you exercise your lower torso and shoulders. After using it for the first time, I got a soreness above my pelvis.Never a regular ab had worked that part(at least I never noticed), so it may work some muscles that regular ... Read more

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