I bought this one a few weeks ago. It came in a surprisingly small package. Big advantage: you don't need much space to exercise. You can build up the exercise by rolling further away. Awful mat for yout knees. After a few minutes it is almost unbearable. Replace the mat by a much thicker one if you like your knees. The two discs have no ball-bearing,... Read more
- Great for training your abs - Its simple - If you don't do it right you might get your back injured - Allthough u get a knee pad, it can still hurt doing the exercise Well its a good and simple tool for exercising. Just be informed on how to properly do the exercise or you might end up injured I would recommend this item for everyone who wants to ... Read more
Very well made. It looks like it can handle some weight. Excellent tool to help you exercise your lower torso and shoulders. After using it for the first time, I got a soreness above my pelvis.Never a regular ab had worked that part(at least I never noticed), so it may work some muscles that regular abs doesn't. More to that is the fact that the exercise ... Read more
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